Periodically, I have trouble sleeping. The reason for this is a certain three-year-old boy. I've vented about the challenges of having a hard sleeper before. My son's sleep is better than it used to

I was really interested in Egyptology as a child. I could spend hours reading about ancient tombs, rituals and every day life. At one point I even taught myself hieroglyphics! But if you mention Cleopatra to me, it's this image that springs to mind. Yes that would be Amanda Barrie in Carry on Cleo! And

Relaxing Bed Time Bath Soak

Simple Melatonin and Lavender Bath Soak – The Crowned Goat

This floral bath tea recipe is great for skin healing and relaxation. It will open your heart and help you to connect to your Divine feminine energies.

Sometimes we are so caught up in our work, school, and responsibilities that we feed ourselves that caffeine, grab that fast food, and de-stress with junk and partying. Let this bath detox you. What You Need 1. A pinch ground ginger 2. 2 cups Epsom Salt 3. 3 – 6 drops essential oil (I ...

These DIY herbal bath tea recipes are perfect to soothe and relax! They are ideal for after a long flight, an exhausting day at work, or for pregnancy.

A simple homemade DIY Bath Soak Recipe great for detoxing and adding essential minerals back to your body. Bath soaks help the body to relax and detox as well as give it an added boost of magnesium. A relaxing, all natural formula that can be simply made and used at home. This is very inexpensive to make yourself and a great gift to give. A perfect DIY to do at home.