Neurodivergent crafts

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Image is a drawing of a Fight, Flight, & Freeze Embodied Wheel by Lindsay Braman. The inner circle is a solid white circle that reads, "Fight Flight & Freeze: Embodied by @LindsayBraman." The second circle – moving outward – is where major response categories are written. Moving clockwise from the top center, the categories read: window of tolerance (grey), flight (red), fawn (orange), freeze (green), and fight (blue). The third, outermost circle is where the corresponding feelings to those response categories are written. In the grey section of window of tolerance are the feelings of: relaxed, balanced, steady, stable, warmth, grounded, comfort, and soft. In the red section of flight are the feelings of: hot, flighty, trapped, tense, fast heart rate, coiled, and restless. In the oran Window Of Tolerance, Mental Health Facts, School Social Work, Mental Health Counseling, Counseling Activities, Mental Health Therapy, Therapy Counseling, Counseling Resources, Emotional Awareness

Window of Tolerance reimagined as an emotion wheel A therapist-designed resource for understanding emotional regulation. Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies

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