Positive daily affirmations to help you become a better you. The goal is to alway be the best versions of ourselves. Whether its emotionally, mentally, physically or spiritually. #selfcare #dailyaffirmations #dailypositiveaffirmations #affirmations #iam

Positive self-talk is the practice of using encouraging and affirming language with yourself. It involves focusing on strengths, potential, and constructive thoughts rather than self-criticism or negativity. By reinforcing a positive mindset, it can boost confidence, resilience, and overall mental well-being, helping you navigate challenges more effectively. #positiveselftalk #positivity #selfencouragement #mystrength #positivemindset #boostconfidence #resilience #wellbeing…

How to live a positive lifestyle? Here are 17 positive lifestyle changes and tips for living a positive lifestyle daily. Learn how to have a positive lifestyle with positive lifestyle habits that will keep you away from negativity. Get to know happy mindfulness tips and positive living ideas that will change your life. #positivelifestyle #positiveliving #positivehabits

Make it a priority to practice self-love daily and you will see how much happier and more confident you are.

As I write this, I’m feeling the urge to get a bag of chips from my pantry, open it, and stuff my face. Potato chips are my Achilles’ heel, and […] More

31 Radical Acceptance Coping Statements for Beginners | While radical acceptance originates from the principles and beliefs of Buddhism, the term became popular with psychologist Marsha Linehan, who combined mindfulness and cognitive behavior therapy to create dialectical behavior therapy. It allows you to accept a painful situation for what it is without resistance or self-blame. In this post, we share our favorite quotes, affirmations, and statements to help you accept what you can't…

The “Single mom is not a coupon code” Facebook group documents and shares all the unhinged encounters sellers have had with women who tried to leverage motherhood into free stuff.