A vegan protein shake is an essential part of my morning routine. Here I share with you one of my favorite recipes using Vega One chocolate protein powder.

No matter what type of diet you practice, most would agree that a balance and variety of foods is key to overall health. Many clients come to us eating too many carbohydrates and not enough protein....

Protein shakes can be healthy and delicious. Here are 5 of the best protein shake recipes to get you started! These shakes are all creamy and delicious and taste like dessert. They're a great healthy post-workout treat, breakfast, or dessert.

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!

This vanilla chai protein shake tastes just like fall! An easy post-workout smoothie that has 27 grams of protein.

Cool, creamy, protein-rich and nutrient-packed, this simple smoothie is an amazing snack and pick-me-up!

The texture of the frosty is not quite as thick as a Wendy's frosty, but I think it's actually better because you can eat it with a spoon or drink it through a straw. And the chocolate flavor is so rich and delicious.