Track food

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Here's what legendary sprinter Usain Bolt eats every day for the Rio Olympics Usain Bolt Training, Runners Diet Plan, Athlete Meals, Athlete Diet Plan, Athlete Meal Plan, Athlete Diet, Runners Diet, Athlete Food, Runner Diet

In an interview with GQ, Usain Bolt admitted that while his biggest craving is for hot wings, he usually ignores it and instead thinks very carefully about exactly what his body needs to perform. “During the day I only eat just enough to have energy for training and to make sure I digest … Continue reading →

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