personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

We are free when we accept the things we can’t control. If you want to improve your mental health, learning how to identify what you can & can’t control can go a long way. This may seem simple, but it may take some work #pgclinical

About this item ⭐ THE PERFECT counseling tool to teach kids how to identify things that are within their control or that are outside of their control. ⭐ INSPIRATIONAL messages help encourage prosocial behaviors and are a great way to help bring positivity to your school or workplace ⭐ EXCELLENT QUALITY - Manufactured with double sided 3 mil thick encapsulated lamination and sealed on all sides to protect against dirt, dust, moisture and humidity ⭐ IDEAL SIZE - 12x18 inches ⭐ MADE IN THE USA

Today I refuse to stress myself out over things I can't control or change. From the Motivation app: https://motivation.app

Amazon.com: Osdfem Circle Of Control Poster Mental Health Poster What I Can And Cannot Control Poster Calm Down Corner Wall Art School Counselor Therapy Office Decor 12x16in Unframed: Posters & Prints

Things you can control xo

In the 1980s, Stephen Covey created the concept of a Circle of Concern and a Circle of Influence. The Circle of Concern contains things we care about but can’t control. The Circle of Influence are the things we care about and can impact. That was further simplified into the Circle of Control - things we