Charlotte Freeman on Instagram: "Let one bad day be one day day. Life isn’t sunshine all of the time, that’s just the way it is. You can’t let one bad day or one bad moment hold so much power over you. We tend to shift our focus when bad things happen which is so heartbreaking because when we do that, we forget about all the beauty we have to be thankful for. 🫶🏼 words from an upcoming book releasing soon x"

If you are having a bad day

Having a bad day? Don’t worry, I’ve got a great list of inspirational quotes about bad days that may help you change your attitude on how to deal with them!

Faced with a terrible, horrible, no good very bad day? All you need is 5 minutes and these three steps to turn that day into a good one.

Life is too short for two days of bullshit in a row #jaylong