Self-compassion fosters resilience, acceptance, and emotional well-being. It allows us to acknowledge our struggles with kindness rather than judgment, leading to greater self-understanding and growth. By treating ourselves with the same empathy we offer others, we cultivate a healthier relationship with ourselves, enhancing overall mental and emotional health. #selfcompassion #resilience #acceptance #wellbeing #growth #selfunderstanding #empathy #mentalhealthmatters

Via @sylvestermcnutt These pages come from my book Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive.

An old song, but this line from the song ‘The Power of Your Name’ by @lincolnbrewsterofficial always gets to me. 🩵 Compassion. What a word. What a call. What a life. What is compassion? How can we live to carry the compassion of Jesus? Swipe for more. How do you show compassion? ◡̈ - #theprojectjsg #projectingJesus #compassion #jesuschrist #faithgoals #kingdomofGod #kingdomcommunity #lovelikeJesus #socialjustice #mercy #bekind

True compassion comes from understanding and kindness toward others. 🌸💞 📘 Quote from the book The Book of Joy by Dalai Lama and Desmond Tutu #Compassion #Kindness #Empathy #LoveAndCare #BeKind #EmotionalWellness #HumanConnection #SelfAwareness #Healing #SpreadLove

"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic

Via @sylvestermcnutt These pages come from my book Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive.

Want to be a little kinder to yourself? These self compassion quotes will help shift your mindset to more self love and acceptance ASAP.