Keto Meals

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Kristy Hawk on Instagram: "Brussels Sprouts & Bacon Have you ever made Brussels sprouts this way? They were so yummy!! I like to add bacon fat to my Brussels sprouts regardless of which way I’m cooking them…air fryer, oven, skillet. RECIPE INGREDIENTS: 24 oz Brussels sprouts, halved 1 Tbsp avocado oil salt & pepper to taste bacon Parmesan cheese DIRECTIONS: 1. Preheat oven to 400 degrees Fahrenheit. 2. Place the Brussels sprouts on a parchment lined baking tray. 3. Drizzle the avocado oil all over the Brussels sprouts. 4. Season with salt & pepper. 5. Place a cooking rack over top and then place bacon slices on it. 6. Bake at 400 degrees Fahrenheit for 35-40 minutes or until the bacon is cooked to your liking. 7. Remove from the oven and take the tray of bacon off. 8. Sprinkl
🍳 Tortilla Quiche Bake: Easy & Delicious! 👌
Discover the perfect blend of flavors with our Tortilla Quiche Bake! This easy and delicious recipe is ideal for breakfast, brunch, or any meal. Watch the video for a step-by-step guide to creating this savory dish that combines tortillas, eggs, and your favorite toppings. #TortillaQuicheBake #EasyRecipes #DeliciousMeals #BrunchIdeas #SavoryRecipes #BreakfastInspiration #QuickMeals #HealthyEating #ComfortFood #YummyRecipes
I swear this is so tasty, it's hard to believe it's low-carb and takes just 5 mins to prep
I swear this is so tasty, it's hard to believe it's low-carb and takes just 5 mins to prep
Keto diet for beginners | keto cottage cheese | keto for women | follow for more recipes
I make a lot of cottage cheese recipes, but this cottage cheese queso is now my favorite. Hugely flavourful, creamy, cheesy, satisfying, and packed with protein, nutrients, and low in fat. I love regular a queso, but I do tend to feel somewhat crumby after it, but not with this lighter cottage cheese dip version. Enjoy this with nacho chips, veggies, on a burger, or sandwich. The perfect dip to truly dig into 😁 If you’re inspired by this recipe, follow me for health & inspirational content⬆️
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Chicken Crust Pizza
Chicken Crust Pizza 😋 So easy and yummy! 👏🏻 All you need is ⬇️ • 1lb ground chicken • 1/2 cup grated parm • 2 eggs • Garlic • Basil • Salt • Pepper Bake at 400 for 30 min - I broil at the end. If you try it tag me and let me know what you think! 😘 Follow us for more recipes @thehubcook
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Keto recipes
Jalapeño Popper Empanadas 🔥😋🙌 What you neeed: 3 oz ground chicken 2 oz cream cheese 2 tbsp shredded cheddar 1 tbsp diced jalapeños 1 large egg, beaten 1/2 cup grated Parmesan
Apple Broccoli Cauliflower Salad Recipe
Add more veggies to your plate with this delicious Apple Broccoli Cauliflower Salad that’s tossed in a homemade creamy lemony dressing. Add a little feta cheese and turn this salad recipe into one of the best fall salad recipes you'll ever eat.