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nourishmovelove.com
5-DAY WORKOUT SPLIT (25-Minutes/Day!) 👇🏼
MONDAY: Full Body Pull TUESDAY: Chest, Shoulders + Triceps WEDNESDAY: Slow Burn Legs THURSDAY: Unilateral Core FRIDAY: Full Body Endurance SATURDAY: Rest Day SUNDAY: Rest Day #workoutchallenge #weeklyworkoutplan #weekofworkouts #wod #workoutplan #workoutsforwomen
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