Apple recipes

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The Best Homemade Applesauce for Gut Health and Leaky Gut
This easy apple sauce recipe can also be used as a gut-healing recipe to help heal a leaky gut or inflamed gut lining by adding in a scoop of optimal Gi or slippery elm powder to help soothe an inflamed gut lining. This homemade apple sauce is super soothing and easy for the body to digest as cooked foods can be easier for the body to digest when gut health problems and leaky gut are present.
Mini Apple Pies- An easy fall dessert idea!
For such a cute bite-sized pie, these Mini Apple Pies are jam-packed with flavor! They’re easy to make and baked in a muffin tin. I topped with a simple yet mouthwatering crumble topping.
Cinnamon Apple Energy Bites