Emotional wellness by TYT

Being emotionally well means acknowledging, accepting, understanding, and communicating our emotions. If you take care of your emotional wellness, you will be able to properly enjoy life and every feeling – good or bad- that inevitably comes along. You'll find everything to be emotionally well on this board!
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What is The Pattern of a Covert Narcissist?
Recognizing the signs of a covert narcissist’s manipulation is key when dealing with such people. The following questions may arise: Are they genuine, or is this another ploy for attention? Read the blog to learn about the Pattern of a Covert Narcissist.
What Does a Narcissist Do to End a Relationship?
When narcissists conclude the relationship, they might do so suddenly and without considering their partner’s sentiments. Although they have started with the idealization stage, that soon ends with criticizing, belittling, and finally rejecting their partner throughout the narcissistic relationship.
How To Escape An Abusive Relationship
Discover essential steps to safely leave an abusive relationship and rebuild your life. Empower yourself with expert advice and support.
Will a narcissist do the same relationship pattern with everyone?
It is generally agreed that narcissists tend to idealize all of their partners at first, before eventually discovering “flaws” and moving on to the next person. This pattern can be seen in both romantic relationships and platonic friendships. Learn more now.
How to Expose a Gaslighter: The 9 Smartest Ways
Have you ever felt like something you did or said got blown way out of proportion? Or maybe someone made you feel crazy and doubted yourself for asking something simple. You’re in the right place! This article covers how to expose a gaslighter using the most brilliant and less-drama ways possible.
How do you know if someone is gaslighting you?
Gaslighting is when someone is psychologically manipulating you and eventually making you question your own reality. They disturb your perceptions by spreading lies, creating doubt, and invalidating or disapproving of your feelings.
What is narcissistic rage, and how long does it last?
People with narcissistic personality disorder always expect admiration from others. They want to hear positive things about themselves. When they don’t get any of these, they may resort to narcissistic abuse. A narcissist reacts in an instant angry response and loses control without care for how it impacts the other person. Learn more now.
Anxious-Avoidant Relationships: Why You Keep Misunderstanding Each Other
The anxious-avoidant dynamic is exhausting—one partner fears abandonment, while the other dreads closeness. This cycle feeds insecurities and leads to misunderstandings. But it doesn’t have to be this way! Learn how to navigate this attachment style for a more fulfilling, emotionally secure relationship.
What Are The Masculine and Feminine Energies?
The masculine energy is often associated with action, logic, and assertiveness, while the feminine energy is linked with intuition, nurturing, and receptivity. Learn more now.
How to Deal With Abandonment Issues
While it may take time and patience, overcoming abandonment issues is achievable, leading to healthier relationships and a heightened sense of self-worth.
What Are Intrusive Thoughts and 5 ways to Manage This
Intrusive thoughts can feel distressing, but you’re not alone! Learn how to manage them with mindfulness, self-compassion, and therapeutic techniques that promote mental clarity and calmness. Take small steps toward a healthier, more peaceful mind.
Are You Dealing With a Covert Narcissist? Take A Free Quiz
Narcissism, a term often associated with blatant expressions of pride and self-admiration, has a subtler form known as covert narcissism. This article aims to guide most people through a free online covert narcissist test to detect the subtler form of narcissism and its traits.
Signs Of Fearful Avoidant Attachment
Individuals with a fearful-avoidant attachment style have a fear of both intimacy and rejection. They may want close relationships but feel uncomfortable with them simultaneously. Read the blog to learn about the signs of Fearful Avoidant Attachment.
What Exactly Is a Dismissive Avoidant Attachment Style?
Dismissive-avoidant attachment is characterized by an individual’s fear of intimacy and commitment. People who exhibit this attachment style tend to be independent, often trying to ignore or suppress their emotions instead of expressing them. Learn more now.