Exercise/Health

4,032 Pins

17h

Thelma Graham

Thigh Exercises

Nfl

LET'S BURN EXTRA FAT & CELLULITE | THIGHS WORKOUT

Health

HIP FAT WORKOUT | SHAPE YOUR LOWER BODY | GET CELLULITE FREE LEGS

a woman doing an exercise on a blue mat in the park with text that reads, need to unplug your back and flatten that tummy? check your dms for details

66K views · 39K reactions | Comment “sss” to get my Super stomach shredder membership! Check your DMs for details! 🔥 Unbig Your Back & Tone Those Abs! 🔥 Dive into my KENYAFIED workout and watch the transformation unfold! ✨ Let’s get you SNATCHED! Abs and back on fleek, just a workout away. 💪 Time to sculpt your dream body, one rep at a time! Are you ready to shine? #KENYAFIED #BackAndAbs #SnatchedGoals #absworkout #coreworkouts #getsnatched #fullbodyworkout | Kenya Crooks| Celebrity Online Trainer| Fupa Coach

a woman in grey leggings and white top is doing exercises

No More Back Rolls! Just 5 Moves to Reshape Your Back

a man standing on top of a tennis court holding a racquet in his hand

HIP FAT WORKOUT | SHAPE YOUR LOWER BODY | GET CELLULITE FREE LEGS

a man in a blue shirt is standing next to another man with his hands on his hips

Balance Exercises

4 People

23K views · 815 reactions | #seniorfitness #fitnesstips #aging #fallprevention #balance #lowimpact #safeexercising #healthandwellness | 1 in every 4 people over the age of 65 experience a fall yearly! Use these 3 balance exercises to improve your balance and lessen your risk! 😃 | By Grow Young Fitness | Facebook