TFRRS Performance Profile

Career Accolades

• NCAA indoor distance medley relay champion (2023)
• Four-time All-American
• Pac-12 800 champion (2023)
• Pac-12 Women's Track and Field Freshman of the Year (2023)
• School-record holder: indoor 4x400 and DMR, outdoor DMR
• Stanford Athletics Board Conference Athlete of the Year
• U.S. under-20 800 champion (2022)
• National high school outdoor record-holder (800 meters)
• Two-time NCAA West Region XC team champions (2022, 2023)
• USTFCCCA All-Academic
• Two-time Pac-12 Academic Honor Roll (XC 2023; T&F spring 2023)

Personal Bests (thru 2023 outdoors)

• 800: 1:59.04
• 1,500: 4:12.49
• Mile: 4:33.53
• 1,000: 2:39.41
• 5,000: 16:58.32
• 400: 53.74

As a Sophomore (2023-24) * NCAA West Region Champions

• Raced once, placing 39th in the 'B' race at the Wisconsin Nuttycombe Invite
• Pac-12 Academic Honor Roll

As a Freshman (2022-23)
Outdoors

• Second-team All-American (4x400)
• Pac-12 800 champion
• Pac-12 Women's Track and Field Freshman of the Year
• Second leg on 12th-place 4x400 at NCAA Championships
• Anchored Stanford to Penn Relays distance medley relay victory
• The time of 10:50.56 set a school outdoor record
• Won the Mt. SAC Relays 1,500 in a lifetime best 4:12.49
• Ran 2:00.74 in the 800 in the first round of the U.S. Championships
• The time is No. 4 in Stanford outdoor history
• Set personal 400 best of 53.74 at the Stanford Invitational
• Has run on the No. 2 and No. 3 4x400s in school history
• Broke school freshmen record in the 1,500
• Stanford Athletics Board Conference Athlete of the Year
• USTFCCCA All-Academic
• Pac-12 Academic Honor Roll

Indoors

• NCAA indoor distance medley relay champion
• Three-time All-American
• First-team All-American in the 800 and DMR
• Second-team All-American in the 4x400
• Anchored Stanford to the DMR victory at the NCAA Championships
• NCAA 800 runner-up to teammate Roisin Willis in 2:00.05
• Her time was the No. 4 indoor 800 performance and made her the No. 3 performer in collegiate history
• Anchored Card to school record in the DMR in 10:49.30
• The time was No. 6 in collegiate history for all conditions
• Ran lifetime mile best of 4:33.53 at the Ken Shannon Invitational
• Broke school freshman record in the mile
• No. 2 in the 800 and No. 3 in the mile on school's all-time indoor list
• Made collegiate debut at the UW Indoor Preview, winning the 800 and 4x400 relay

Cross Country * NCAA West Region Champions

• Did not compete

International/National

• 2022 World Under-20 Championships bronze medalist in the 800
• U.S. U20 champion in the 800 in 2022
• Advanced to the semifinals of the 800 at the U.S. Olympic Trials, placing 10th overall

Prior to Stanford

• Broke the national high school outdoor 800 record on June 25, 2022, running 1:59.04 to win the U.S. U20 title in Eugene
• Captured bronze at the World U20 Championships in 2:00.18
• Named 2021-22 Gatorade National Girls Track and Field Player of the Year
• Two-time Maryland Gatorade Girls Track and Field Player of the Year
• Won the mile at the 2022 Brooks PR Invitational in a meet record 4:36.23
• Ran her mile PB of 4:36.15 in a Pennsylvania meet against boys, the No. 4 prep time in the nation in 2022
• The nation’s No. 1 recruit in her class by MileSplit
• No. 3 on the all-time U.S. U20 performers’ list in the 800
• Broke 2:00 twice in 2022, including a 1:59.80 at Track Night NYC vs. pros
• Ran sub-2:02 four times in a five-week span and six times overall in 2021
• Advanced to the semifinals of the 800 at the U.S. Olympic Trials, placing 10th overall
• Won the 2021 Brooks PR Invite mile in 4:38.65, the year’s fastest high school time
• Joined future Stanford teammate Roisin Willis in setting a world indoor under-20 record in the 4x800
• Joined Willis on a DMR team that ran the fastest U20 time in indoor history
• Won high school mile at 2022 Penn Relays and was second in the Olympic Development 800
• Won the mile at the 2022 New Balance Indoor Nationals in 4:37.23, the No. 4 indoor performance in prep history

Personal

• Parents are Jill and Paul Whittaker
• Both competed in track at Georgetown
• Brother Alex competed in track and cross country at Yale
• Sister Bella is a sprinter at Penn
• Coached through high school by her father
• Anticipates a career in sports marketing or management
• Competitive swimmer for seven years
• Class president at Mount de Sales Academy

Career Results