Write yourself a love letter? You might think I've gone crazy. But I think it is such a good and simple way to show yourself some appreciation. It doesn't

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In celebration of K. Nicole Writing’s one year anniversary, I decided to create some free helpful tools that I felt would be useful whether you are a professional or someone who may need some extra support understanding your mental health struggles. The purpose of this blog is to discuss a break down of each mental health worksheet and how to properly use them. These worksheets were designed to help you explore ideas, plan your goals, challenge your thinking, identify areas of improvement…

Art Therapy Monday Session 144: Write a Letter to Your Future Self https://www.facebook.com/arttherapymonday/

For the next year I challenge you to write a letter to yourself each week. Writing letters to yourself is a great way to connect with yourself. And get a better idea of what you are really feeling and truly thinking. So if this appeals to you then keep reading for these 52 letter to…

About two days ago, I came across a post of Victor C. Ewurum post. He asked in his post “If you could write a letter to your younger self, preparing him/her for tomorrow, the remaining few months maybe next year, what would you say?” - This is Day 26, cheers to the future, goodbye to the past. - - - #danieldaska #ArtisticVoyage #SketchbookChronicles #paintingpallete #creativequest #dailyart #artisticgrowth #365dayschallenge #artjournal #drawingdaily #dailysketch #artfuldailychallenge…

When was the last time you wrote yourself a letter and poured out every emotion deep inside of you? Here's my open letter to myself.

Letters To Myself; You don’t know it yet, but one day you will reach a low you never knew existed and you will lose yourself. Getting yourself back again will be one of the hardest seasons of your life. But, spoiler alert, you do get yourself back, you do make it in the end and you become so much stronger. So, keep going. For all the times you hit bottom, there are a thousand times that prove you don’t belong there. – Stephanie Bennett-Henry