Zen is a philosophy that was born out of Mahayana Buddhism in the 11th century. Zen puts less emphasis on ancient religious practices and focuses…

Looking for inspirational quotes about Zen living? We have rounded up the best collection of Zen quotes, sayings, proverbs, and captions (with images and pictures) to inspire you to calm your mind and bring stillness in your life. Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. […]

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

High understanding comes from not understanding at all. (Zen proverb) image from hd stockphotos

Here are 26 simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life.

Zen Proverbs on Instagram: “Never talk yourself out of greatness!! #zenproverbs”