Find out how to do a 4 day clean eating challenge to kick off weight loss and detoxify your body. Try this mini cleanse and clean eating meal plan to improve your health and wellness this year.

The one day cleanse is a powerful way to detoxify, purify, rejuvenate and restore the optimal functioning of your body in an incredibly short period of time.

This is a 3-day smoothies and salads detox with energizing whole food recipes for breakfast, lunch and dinner! This three day cleanse full of energizing clean eating recipes will be great for your body and mind!

The health of your gut is one of the most important factors for your overall health and well-being. Researchers are continually discovering just how important...

Want to give your liver a natural detox boost? These 10 foods stimulate liver function, helping your body remove toxins faster. Curious what they are? Discover the top picks now!

Ready to eliminate those toxins that cause weight gain, brain fog, loss of sleep, loss of mental clarity, and fatigue? Here's my epic 24-hour detox. Visit the blog to get started!

My husband has decided to do the 21 Day Standard Process Cleanse, and I've actually had to create a spreadsheet to figure out how to feed him...

3-day vegan anti-inflammatory detox plan to help you get back on track! Nourish your body with the right foods and feel amazing! This 3-day detox can help you lose some weight, but more importantly get you on the right track!

RETRAIN YOUR TASTEBUDS, DETOX YOUR BODY. In your basic Ayurvedic detox the first few days are spent with a focus on eating a plant based diet, removing heavy foods and preservatives. The 3-5 day deep cleanse period involves extra cleansing and digestive boosting foods or juices, and physical pract