What BJ Garrett learned about the importance of forgiveness when recovering from trauma and past mistakes led her to a startling life-changing discovery.

Learn to stop criticizing yourself, accept your mistakes and imperfections, and seek self-forgiveness using forgiveness affirmations.

Forgive others not because they deserve it, but because you deserve peace. #whitepost #explore #explorepage #islam #instagram #instagood #forgiveness

How can we forgive ourselves or others? What makes it so hard? Read this blog!

Forgiveness is not about forgetting—it’s about releasing. When we let go of resentment or anger, we create space for peace and healing. 🌿 How can you show yourself or someone else forgiveness today? 💚 #Forgiveness #EmotionalHealing #HeartChakra #HydrateYourSoul #FountainYoga #defineyouremotions #emotionalintelligencetraining