✨ Embrace the power of positive self-talk! 🌟 The words we say to ourselves can shape our reality and boost our confidence. Remember, you are capable, deserving, and worthy of all good things! 💪 Surround yourself with positivity, and watch how it transforms your mindset and your life. Let’s uplift each other by sharing our journeys and affirmations. What’s your favorite positive mantra? 🙌 #PositiveSelfTalk #MindsetMatters #SelfLove #Affirmations #Positivity #MentalWellness #MentalHealth…

Some patients, unfortunately, don't get better after the first doctor's appointment, and an estimated 30 percent of patients don't even fill their prescriptions. If your condition doesn't improve, your doctor needs to know. Women's health expert Dr. Kirtly Parker Jones talks about the importance of following up with your doctor after an initial visit.

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Talking about mental health is not attention seeking. Mental health quotes, mental health care quotes, mental health awareness quotes.

Cardiologist Ramin Manshadi shares the latest research on women and heart disease.

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Positive self-talk is the practice of using encouraging and affirming language with yourself. It involves focusing on strengths, potential, and constructive thoughts rather than self-criticism or negativity. By reinforcing a positive mindset, it can boost confidence, resilience, and overall mental well-being, helping you navigate challenges more effectively. #positiveselftalk #positivity #selfencouragement #mystrength #positivemindset #boostconfidence #resilience #wellbeing…

Mental illness may be difficult to live with, but the associated stigma can be even more challenging. This page has tools to create change.