Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

As if women in the corporate world needed something else to worry about, it is now apparently inappropriate for co-workers to know that you're on your period, especially if they're male.

💥A Letter to Myself: Journaling Prompts to Help You Reflect on Your Life Looking for a way to reflect on your life and grow as a person? Try writing a letter to yourself! This journaling prompt can help you identify your goals, challenges, and values. #journaling #self-reflection #personalgrowth

NYC school teacher Alyssa Cowit was so fascinated by the questions and comments from her kindergarteners that she started an Instagram account called 'Live from Snack Time' to show everyone just how funny and sweet they can be.

Introducing our Digital Gratitude Journal, your ultimate companion for cultivating positivity and appreciation in the digital age! 🌟 This innovative journal is available for instant download, allowing you to start your gratitude journey right away! ⚡️With this digital journal, you'll receive a beautifully designed PDF file that yo...