Have you ever gotten in a fight with someone because you told them what was bothering you and instead of them apologizing, they find a way to make you feel bad about it. So you are left regretting even saying anything. – RELATIONSHIP RULES

Sometimes, you just don't feel like yourself. So what should you do? Here are 9 things that may help make you feel more like your best self again.

If you have noticed a greater sense of stress emerging due to your belief that you're responsible for everything, understanding these nine things that are out of your control can help you learn to embrace the uncertainty life has to offer.

Happiness is a state of mind. It is a decision that you make. Deliberately deciding to be happy is how to keep going in life when the chips are down.

Find out 11 ways that you can reset, recharge, lift your spirits, and feel better when you feel down, stressed, overwhelmed, or negative. Powerful tips that you can apply immediately to shift your mood!

As we know, there is the physical gravity here on the planet that keeps us grounded. There is also a psychic gravity that prevails. It tends to keep us locked into patterns, beliefs, behaviors, and they all exist in the mental sphere.

Surefire ways to know he’s not feeling anything for you

Even though feeling down and depressed is a natural part of life, that doesn't mean that you can't find ways to feel better. These feeling down quotes will inspire you to smile and move forward.