healthy ibs-friendly produce

Low FODMAP foods are those that contain minimal amounts of fermentable carbohydrates that can trigger digestive symptoms in people with irritable bowel syndrome (IBS) and other digestive disorders. By including a variety of low FODMAP foods in your diet, you can ensure that you are getting the nutrients you need while also managing your symptoms. Some examples of low FODMAP fruits include: bananas, blueberries, cantaloupe, grapefruit, honeydew, kiwi, lemon, lime, oranges, strawberries.

Yoghurt Fruit Bowl

Yoghurt Bowl Ideas

Yogurt And Fruit Bowl

Fruit And Yogurt Bowl

Yogurt Fruit Bowl

Fruit Yogurt Bowl

Yogurt Bowl Ideas

Greek Yogurt And Fruit

Low Fodmap Foods