Fill in the names of people in your life to their corresponding circles. This exercise will help you map out how to communicate with the various people in your life and guide you to proper boundary setting. On a personal note, this exercise keeps me from oversharing. Not every single person I meet

Anne Minter, MS on Instagram: “The Relationship Circle Diagram. Given that it is such an intense time of accelerated planetary and personal growth, change in self & the…”

Concentric Circle Relationships

Explore the dynamics of social connections with our "Free Printable Ecomap Template PDF." The central circle represents the focal individual or community, surrounded by ten smaller circles depicting key relationships. Dotted lines, non-dotted lines, arrows, & zigzags illustrate the diverse nature of connections, resource flow, and support within their social network. This user-friendly template provides a visual roadmap to understand and analyze social structures effectively. Download now!

The circle of impact exercise will help you decide who merits space in your life. It can help you declutter your relationships and then name and honour brave boundaries. #boundaries #relationships #mdilife #lifeseasons #selfcare #mentalhealth #growthmindset #rebrandingmiddleage #alifeinprogress

The evolutionary psychologist Robin Dunbar explains the limits on how many connections humans can keep up, and the trade-offs involved when you invest in a new relationship.