Baseball workout/stuff

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Mark Marinch | Baseball Physical Therapist | Are you a baseball player that wants to throw harder? Do you need to load into your hips better? If you answered yes to both of those... | Instagram
1,958 likes, 9 comments - megremsoftball on September 5, 2024: "Garage work. Knees to standing. I’ve got a tennis ball, a wall, a glove (@vallesportinggoods k47 trainer) and net to help me work hands. Shirt: @baseballism Code for Valle and Baseballism: megrem #softball #baseball #baseballlife #softballlife".
Brad Becca | Fitness Coach on Instagram: "🚀5 Explosive Cone Drills To Build Speed, Agility, & Jump!💥 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Ready to take your training to the next level?! 🔝 Get outside & work these cone drills to build speed, agility, change of direction, & explosiveness!⚡️ ♾️ @asrv #plyometrics #speedandagility #jump #jumptraining #athlete"
2,261 likes, 15 comments - diamondtrainingonline on May 11, 2024: "DID YOU KNOW?! We are here to support, coach, teach, and mentor ALL athletes. If you are struggling with anything in the game of softball ‼️ WE 👏🏼 ARE 👏🏼 HERE 👏🏼 FOR 👏🏼 YOU ‼️ comment below what you need help with and we will share a drill for you! This one is for you @izzy_harrison44 💜 Questions about the drill? Drop them in the comments or send us a DM 🥎 #diamondtraining #softball #softballdrills #...
33K views · 139 reactions | Pounding a tire is one of the best ways to increase force at contact. Make sure you stay balanced, get extension and hit it HARD! #baseball #softball #reels #baseballdrills #hardwork #baseballtraining #coach #trainer #hittingcoach #trainingfacility #athlete #grind #mlb #hardwork #baseballlife #fastpitch #youthsports | Hot Korner Training Facility | Drake · You Broke My Heart (Instrumental)
Christopher Murphy on Instagram: "INFIELD DRILL FOR ALL AGES ❗️ Drill Notes 📝: ⚡️ all weight on right left so left foot can move freely - single leg stability required in pitching, hitting, fielding ⚡️ don’t roll ball until glove is shown low and in front ⚡️ make sure eyes are securing the ball, don’t start shuffle until ball is secured ⚡️ hold the throwing position so they can learn body control and so you can make adjustments if you need to Using the Eagle KK training glove from @valletraininggloves. A money tool for all ages. Use code “COACHMURPH” for 10% off. Link is in my bio 🤝🏽 Happy Easter 🙏🏽✝️ • • • #baseball#softball#sports#baseballcoach#baseballife#baseballboys#baseballmom#baseballdad#softballgirls#fielding#fieldingdrills#practice#training#baseballdrills#coach#coaching#m