One of my biggest regrets during my pregnancy was not making postpartum freezer meals before my baby was born.

My go-to list of healthy freezer meals, perfect for new moms - from balanced breakfast options to soups, casseroles, pastas and beyond.

In this article, you’ll find the exact template I follow to stock my freezer for when I need the backup food support! Whether you’re recovering from

These 31 postpartum freezer meals will come in handy whether you’re a new parent in nesting mode or you just joined a mail train for a friend. From comforting pasta bakes and soups to family-friendly recipes, they’re all make-ahead friendly and they reheat like a dream.

Prepping for my second postpartum period is looking a lot different this time around. I am far more intentional and know what will be most helpful for my family. Top of the list? A freezer filled with nourishing meals!

This is the ultimate list of postpartum freezer meals that are both delicious and healthy and packed with all of the nutrients you need for healing from childbirth. They are super easy to make for meal prep.

Butternut Squash Soup Recipe is so easy to make in your instant pot! Let the pressure cooker do all the work and fill your freezer with creamy butternut squash soup!

These healthy crockpot freezer meals are so handy for new moms looking for healthy meals that they can prep ahead of time before the arrival of a new baby. The best part is, no pre-cooking is required so you can simply prep the meals, freeze and then dump them into the slow cooker for a whole selection of delicious freezer meals. So easy and perfect for busy families!

Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit

There were a few things I wish I did before my first baby was born and making freezer meals before baby arrived was a huge one. I thought I was too tired to do any extra cooking at the time. What a fool I was. I had no kids, and sure I worked 40 plus