Arielle is a best-selling author, holistic life coach and intuitive energy healer. She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat,...

Arielle is a best-selling author, holistic life coach and intuitive energy healer. She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat,...

Are you looking for spiritual foods that will nourish your body and soul? If you’re on your spiritual awakening journey, this means that you want to avoid eating certain foods. Here, we’ll be looking at a list of 30 suggestions that will help you pinpoint spiritual foods that can make you progress in your spiritual awakening journey.

Arielle Sterling - Psychic Medium, Spiritual Advisor & Reiki Master Teacher

How are yoga and food related? Let's find out!

Mindful eating for the mind body spirit is a whole encompassing system of eating mindfully not only on a mental and physical aspect but also on a spiritual level as well. Food is intimant and effects your astral body and energetic field. Clear your chakras and be more whole healthy and happy with recipes that will include all three aspects of who you are

It is the soul that is hungry, not the body.

Arielle is a best-selling author, holistic life coach and intuitive energy healer. She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat,...