Happy New Moon, Friends! Our ancestors have been following moon cycles for a wide variety of reasons. Whether it was for planting, sowing seeds at optimal points, rituals, ceremonies for reasons relevant to a particular phase of the moon, and beyond. Many indigenous people from around the world, and ancient civilizatio

One of our all-time favorite celebrations is just around the corner: on May 21, join us in marking the special occasion of World Meditation Day by expanding your awareness of this ancient practice for better health. Dating as far back as 3000 B.C., when it was first referenced in Indian texts, meditating can bring

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