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This post may contain affiliate links. Read the full disclosure for more information. Boundaries are important for every relationship. Yes, every relationship. In fact, setting...

Did you know there are six types of boundaries that help us maintain healthy relationships and personal well-being? Let’s explore them together: 1️⃣ Intellectual Boundaries: Respect for thoughts and ideas. 2️⃣ Emotional Boundaries: Managing feelings and deciding when to share. 3️⃣ Physical Boundaries: Protecting personal space and touch. 4️⃣ Time Boundaries: Prioritizing and managing your time. 5️⃣ Sexual Boundaries: Understanding and communicating sexual limits. 6️⃣ Material Boundaries…

Her Psychology on Instagram: “Boundaries with yourself are the most important. Here are a few of mine that have had the biggest impact on my mental health and well being…”

huh 🤔 I know I do these.... at least some of the time. I know that I drop everything I'm doing for many things too..... 🙁😕 Let's learn how to stop doing these, It's a learning/growing process. Let's do this together! #boundaries #stoppeoplepleasing #letsdothistogether

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Four family therapists detail how setting healthy boundaries with your family members can lead to deeper relationships.

Can we be honest about setting boundaries? This is one thing I still struggle with even after therapy. Setting boundaries is crucial for maintaining healthy relationships and personal well-being. Being honest about setting boundaries involves clear communication and assertiveness. Here’s how setting boundaries might sound in a conversation: “I’ve noticed that I feel overwhelmed when I take on too many tasks at once. I need to start saying no to some things to prioritize my own well-bein...

"Empower yourself with these 10 transformative journal prompts for setting healthy boundaries and mastering the art of saying 'no.' 🚀 Uncover insights, release people-pleasing tendencies, and reclaim your time and energy. ✨ Dive even deeper with the 'Art of Saying No' workbook from Simply Self Help. 📖🔒 #HealthyBoundaries #SayingNo #SelfEmpowerment #Workbook #JournalPrompts"