The Best Vegan Lentil Burgers

Tofu Fried Chicken

Tofu Fried Chicken

113K views · 117 reactions | Cashew Tofu Stir Fry👇🏼😍 Looking for an easy and tasty dinner or meal prep idea? You’ve got to try this recipe! Save this video, give it a try and follow @tessbegg for more 🌿 Serves 4 Sauce: 1 tbsp vegan fish sauce, optional 3 tbsp soy sauce 1/2 tbsp rice wine vinegar or mirin 1 tbsp brown sugar 2 tsp cornflour/starch 3 tbsp water Tofu: 450g firm tofu 1 tbsp corn flour Pinch of salt and pepper Other: 1 red capsicum, sliced 1 head bokchoy, halved 1 cup small broccoli florets 1 cup snow peas, halved 1 red onion, sliced 1 tbsp minced ginger 2 garlic cloves, minced 1 green onion, for topping 1/2 cup cashews Press the tofu to remove any water and dice into cubes. Add to a bowl with cornflour, salt and pepper. Toss to coat the tofu. Add a frypan over medium/high heat and add a tbsp of oil. Cook the tofu until golden all over and set aside. In the same pan add the red onion, garlic and ginger over medium heat and cook until fragrant. Add the vegetables and cook until tender. Turn the heat to high, add the tofu back in and pour in the sauce. Allow the sauce to bubble and cook until everything is coated and the sauce has thickened, then mix through cashews. Serve with the rice and enjoy! #vegan #plantbased #asmrfood #veganfood #veganrecipes #easyrecipes #tofu #healthyrecipes nourish bowl | Tess Begg

10M views · 112K reactions | Cabbage dumplings 🥬 #recipe #healthy #healthyrecipe #easyrecipe | PlantYou

1.3M views · 15K reactions | Smashed Potato Cups #potatorecipes #veggierecipes #patatas #potatosnacks #vegan #veggie #easysalad #glutenfreerecipes #glutenfreefood #veganesessen #veganesrezept #roastedpotatoes #smashedpotatoes #potato #easyrecipes #easyrecipe #veganfood #veganrecipe #salad #veganfoodie #saladrecipe #stuffedpotato #easymeals #potatorecipe #vegancomfortfood #vegetarian #kartoffel #potatosnacks #glutenfree #vegandinner | Dr. Vegan

274K views · 747 reactions | CURRY CRUNCH POTATO SLIDERS Ingredients For the Patties: 750g potatoes, 1 tbsp oil, 1 red onion, 2 garlic cloves, 1 inch ginger, 1 green chilli, ⅓ bunch coriander & mint, 1 tbsp coconut oil, 1 tbsp mustard seeds, 1 tbsp curry powder, 2 tsp cumin, 2 tsp garam masala, salt, 4 tbsp gram flour For the Coriander-Mint Chutney: 50g plant-based yoghurt, ⅔ bunch coriander & mint, 1 green chilli, 1 lime, salt, water For the Mango Yoghurt: 25g mango chutney, 75g plant-based yoghurt To Assemble: 4-6 soft buns, Bombay mix Before You Start Preheat oven/air fryer to 220ºC | Saucepan | Blender Method Cook Potatoes: Boil peeled, chopped potatoes for 10-12 mins, then drain and steam dry. Season Potatoes: Fry spices, ginger, onion, garlic, and chilli in oil for 6 mins. Mash potatoes with spice mix, season, and bind with gram flour. Crisp Patties: Shape into patties, bake/air fry for 10-15 mins until golden. Make Chutney: Blend yoghurt, coriander, mint, chilli, lime, and salt until smooth. Make Mango Yoghurt: Mix yoghurt and mango chutney. Assemble Sliders: Fill buns with sauces, crispy potatoes, and Bombay mix. Slice and enjoy! | Bosh

Easy Vegan Kebabs (High-Protein)

129K views · 1.1K reactions | 🌱 Creamy Mac & Greens 🌱 A dreamy, creamy bowl of elbow macaroni tossed in a silky cashew cream sauce, sweet miso garlic greens, and crispy tempeh bacon crumbs. The perfect comforting meal for when you're craving something rich and nourishing! ✨ Ingredients: For the Cashew Cream Sauce: 150g cashews 150ml plant-based milk 25g Nooch 1 tsp garlic powder 1 tsp onion powder ½ tsp salt For the Sweet Miso Garlic Greens: 1 tbsp olive oil 2 leeks 75g spinach 1 tbsp miso Pinch of sugar For the Tempeh Bacon Crumb: 1 tbsp olive oil 200g tempeh 1 tbsp tamari 2 tsp smoked paprika How to Make It: 1️⃣ Make the Cashew Cream: Soak cashews in boiling water for 10 mins, drain, and blend with the rest of the sauce ingredients until smooth. 2️⃣ Cook the Greens: Sauté leeks in olive oil, add miso and spinach, then set aside. 3️⃣ Cook the Tempeh: Fry tempeh with tamari and paprika until crispy. 4️⃣ Finish the Pasta: Boil macaroni, then mix with cashew cream and greens. Add reserved pasta water to combine. 5️⃣ Assemble: Serve the creamy pasta topped with crispy tempeh bacon crumbs. Company CTA’s: ✅ Find BOSH! NOOCH in Sainsbury’s, ASDA & Morrisons! 🛒 ✅ Big news coming soon - sign up for our newsletter! ✍🏻 ✅ Love this recipe? Get more in our cookbooks 📚 | Bosh

77K views · 806 reactions | VEGAN SOUVLAKI 🌱🇬🇷 By fitgreenmind RECIPE (4 servings each 355cal/35P/10C/17F): -1 cup (190g) tofu or chickpeas -optionally 1 Tbsp miso paste -salt to taste -1 Cup (130g) vital wheat gluten -2/3 Cup (75g) (chickpea) flour -1/2 Cup (125ml) water BLEND 2-3mins/KNEAD and pound 1-2mins/SHAPE into little bites/COOK in veg stock for 20mins and let it cook down Marinade: -4 Tbsp olive oil -juice of 2 lemon -salt and pepper to taste -5 cloves of garlic, minced -a handful fresh rosemary -1 Tsp dried oregano MIX/MARINATE the Seitan 2-4h/PUT on skewers and grill outside or in a pan To serve: -homemade pita -vegan tzatziki -tomato, parsley, cucumber, onion mixed with lemon juice. | Vegan & Plant Based Recipes

411K views · 12K reactions | Broccoli mashed potatoes✨ ▪️1+1/2 lbs. Yukon Gold Potatoes (3 Medium), peeled and sliced in quarters▪️Kosher Salt & Pepper▪️3 Tbsp Butter, divided▪️3 Cups Broccoli, finely chopped▪️3 Cloves Garlic, minced▪️1/2 Cup Milk▪️1/4 Cup Parmesan▪️1 Tbsp Fresh Chives, sliced▪️ 🌱Vegan Modification: Sub in plant based butter (or olive oil) for butter, unsweetened oat milk for milk, and nutritional yeast for parmesan 1️⃣ Place the potatoes in a medium pot of salted water, bring to a boil over high heat, then turn down to medium and simmer for 15-20 mins until a fork inserts easily. Drain the potatoes and set aside. 2️⃣ Return the empty pot to the stove and melt 1 Tbsp butter over medium heat. Add the garlic and cook while stirring for 1 min until fragrant, then add the broccoli with a sprinkle of salt and pepper. Cook until broccoli is tender (3-4 mins) then stir in the milk and turn off the heat 3️⃣ Rice the potatoes into the pot with a potato ricer (or add them to the pot and mash), and add 2 Tbsp more butter and the parmesan cheese. Mix and season with salt and pepper to taste. (Be careful not to over mix, because potatoes can become gummy if you over work them.) 4️⃣ Serve the potatoes with fresh chives sprinkled on top and enjoy! ⏲5 minute prep time + 30 minute cook time Recipe serves 4 For all recipes delivered to your inbox weekly (with printable PDFs) + access to the searchable recipe archive, subscribe to my newsletter via the link in my bio 😘 | Maxi's Kitchen

Tofu Palak Paneer