Neck muscle spasms can can be debilitating, when they occur, it can cause intense neck pain, a loss in your normal range of motion or even torticollis.

Steam rooms are enclosed spaces that are heated with steam. They can be beneficial, but consulting your doctor prior to use may decrease potential risks.

Neck spasms are involuntary contractions of your neck muscles. Neck sprains and strains are the most common causes, but more serious conditions can also cause spasms.

Pain in the right side of neck is quite a common source of annoyance in many people. Sometimes the pain extends in the shoulder and can make turning your neck a challenge.

A neck muscle spasm can be painful and cause neck stiffness. Try these tips to find relief.

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Dr. Michael Rowe | SpineCare on Instagram: "Dr. Rowe shows how to instantly relieve neck muscle pain and tightness. This easy exercise can be used throughout the day to help self-massage away muscle knots, spasms, and trigger points. It doesn’t require any equipment and may help give relief within seconds. Let us know how it works for you! #neckpain #neckpainrelief #neckpainexercises #chiropractic"

Neck muscle spasms are the involuntary contractions of neck muscles that can become tight, hard and painful. According to the University of Michigan Health System in the article "Neck Spasms" on Med.umich.edu, "Neck spasms may occur from an injury, overuse, poor posture, or ...

If you've ever spun yourself around in circles until you got dizzy, you know what vertigo feels like. Neck exercises for vertigo might help decrease symptoms.