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I recently had a conversation with a friend about saying “no.” We were specifically discussing a scenario in which a professor asks a question, and the student’s answer “misses the mark.” She said that she hates responding with “no,” but sometimes, she’s not sure what else to say. • I began to reflect on my use of the word “no” in teaching, supervising, and therapy. I tend to put the student’s answer in context, by saying something like, “Well, your answer fits well in ‘X’ category. Right ... Billy Lane, Say No, Negative Beliefs, Couples Therapist, Character Flaws, Plain Jane, Family Therapy, Saying No, She Said
Billy Lane
Say No
Negative Beliefs
Couples Therapist
Character Flaws
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Saying No
She Said

Couples and Understanding: Cultivating Presence in Therapy — Family Therapy Basics

As a couples' therapist, I've seen many couples in therapy over the years. And, I've noticed that many of these couples have this in common: One or both members of the couple have negative beliefs about their partner, because they've interpreted some of their partner's personal

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