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Somatic experiencing

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🌱 Heal from Within with Somatic Experiencing 🌱 Feeling overwhelmed by stress or trauma? Somatic Experiencing (SE) might be the key to finding relief and restoring your inner balance. 🧘‍♀️ ✨ What is Somatic Experiencing? Somatic Experiencing is a body-centered approach to healing trauma and chronic stress. Unlike traditional talk therapy, SE focuses on the sensations within the body, helping you gently release stored tension and trauma. 🌊 Tapping into Your Body’s Wisdom Our bodies hold onto st... Somatic Release, Wellness Girlie, Somatic Experiencing, Holistic Therapy, Healing Room, Inner Balance, Talk Therapy, The New Me, Visual Inspiration
Somatic Release
Wellness Girlie
Somatic Experiencing
Holistic Therapy
Healing Room
Inner Balance
Talk Therapy
The New Me
Visual Inspiration

Somatic Release

🌱 Heal from Within with Somatic Experiencing 🌱 Feeling overwhelmed by stress or trauma? Somatic Experiencing (SE) might be the key to finding relief and restoring your inner balance. 🧘‍♀️ ✨ What is Somatic Experiencing? Somatic Experiencing is a body-centered approach to healing trauma and chronic stress. Unlike traditional talk therapy, SE focuses on the sensations within the body, helping you gently release stored tension and trauma. 🌊 Tapping into Your Body’s Wisdom Our bodies hold…

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Polyvagal Theory I Irene Lyon I Check out this great visual and explanatory aid for learners of all kinds, helping you see and understand the neural circuitry and implications of the theory from Dr. Stephen Porges. #polyvagaltheory #irenelyon #stephenporges #healingtrauma Nervus Vagus, Polyvagal Theory, Somatic Experiencing, Somatic Therapy, Medical Life, Somatic Healing, Nervous System Regulation, Autonomic Nervous System, Vagus Nerve
Nervus Vagus
Polyvagal Theory
Somatic Experiencing
Somatic Therapy
Medical Life
Somatic Healing
Nervous System Regulation
Autonomic Nervous System
Vagus Nerve

Polyvagal Theory I Dr. Stephen Porges I Irene Lyon

Polyvagal Theory I Irene Lyon I Check out this great visual and explanatory aid for learners of all kinds, helping you see and understand the neural circuitry and implications of the theory from Dr. Stephen Porges. #polyvagaltheory #irenelyon #stephenporges #healingtrauma

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