Help kids understand and control their emotions with the Anger Volcano Worksheet. Discover step-by-step anger management techniques, printable worksheets, calm-down strategies, and fun activities to teach children how to manage their feelings effectively. Perfect for parents, teachers, and caregivers!

Emotion Worksheets — A Ducks Therapist

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

Cognitive Behavioral Therapy is an umbrella term. Cognitive Behavioral Therapy (CBT) is a form of therapy that focuses on thoughts, feelings, and behaviors and has been found to be effective in...

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Counseling worksheets are a valuable tool for educators and parents alike. Designed with the specific needs of kindergartners in mind, these printable worksheets provide an engaging and effective way to address a wide range of emotional and behavioral topics. From self-expression to social skills, these worksheets allow young children to explore their thoughts and feelings in a safe and structured manner. By incorporating these worksheets into your child's learning experience, you can help…

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Our free printable feelings wheel will help your child learn to name what they’re feeling so they can become more self-aware. Print it today!