Reflection is an important part of life if growth is desired. To be able to prepare better for the future, look back at where you are coming from and know where you are. Now is the time of the year to reflect - compare your written goals at the beginning of 2022 with what you were able to accomplish. Write out lessons learnt from successes and failures. Afterwards, write our your goals for the next year. -O. R #lifelessons #principles #reflection #happyholidays #goals #lastdaysoftheyear

Note to self: One thought, one task, one day at a time. Find peace in the present moment. 🧘‍♀️✨ #mindfulness #selfcare #positivevibes #dailyjournal #reflection #peaceofmind

“Time spent in self-reflection is never wasted – it is an intimate date with yourself.” – Dr Paul TP Wong

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mindset monday🩷🤭🦎🗯️ be kind be humble be grateful take a moment to reflect: look at all the beautiful things you have in your life. be proud of who you are and how far you’ve come. life challenges us each and every day take time to celebrate YOUR strength • • • • • • #heathlylifestyle #positivity #morningmotivation #mindset #positiveqoutes #foryoupage #mindsetmatters #dailyreminder #thinkdifferent #powerfulmind #wisewords #wayofthinking #healthandwellness #positiveselftalk #humbleyou...

If I’m being totally honest… I know a huge up-level is coming for me. & to step into it fully, I’m giving myself the gift of time—a mental, emotional, and physical reset. We often forget that true growth requires slowing down and reconnecting with ourselves. If you’ve been feeling the nudge to pause, reset, and reflect on your own journey, now is the perfect time. My Becoming Her Journal is designed to guide you through powerful self-reflection, helping you tap into the next level ver...

🤍 #motivationalquotes #quote