Gym workouts

189 Pins
·
1mo
@makeupjesame inspired me to do 20 minutes a day (she does 30) so I’m challenging everyone who’s not familiar with the Stairmaster to get started! Who are you gonna do your challenge with?
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Core Strength · Free workout by WorkoutLabs Fit
Core Strength – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout