FMD

43 Pins
·
1w
Chocolate-Almond Smoothie
Serves 1 | Prep time: 5 minutes | Total time: 5 minutes Ingredients 1 tablespoon raw cacao powder 1 cup almond milk or coconut milk (the kind in the carton, not the can) 2 tablespoons almond butter or 1/4 cup whole almonds, ground 20 drops liquid stevia, or to taste 1/2 cup ice Directions Blend […]
Jennifer Lopez's nutritionist Haylie Pomroy shares recipes in new book
Haylie's Savory Slow Cooker Recipes - Nourishing Meals To Keep You Warm
Cucumber Dill Greek Yogurt Rotisserie Chicken Salad
Cucumber Dill Rotisserie Chicken Salad made with Greek Yogurt
Apple-Cinnamon Cake Bars
These moist, cakey bars make a perfect all-in-one breakfast. You can freeze individual portions in ziplock bags, and just grab and go. They’re sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.
Pork Tenderloin Medallions & Balsamic Reduction Recipe
Pork Tenderloin Medallions and Balsamic Reduction -- fantastic on any phase. Sub xylitol for the sugar, and saute in broth for Phase 1 and Phase 2.
3-Ingredient Hazelnut Cookies
Here, we flavor a crispy meringue cookie with toasted hazelnuts. For richer flavor, fold in some chopped chocolate.
Spelt Tortillas
Once you’ve eaten homemade tortillas, you won’t want the bought ones! We have them quite often, especially when I haven’t had time to make bread, and […]
Paleo Spiced Rubbed Slow Cooked Chicken
I hadn't done this recipe in over a year and now that my new crockpot is back in action it was a must tonight. It is Fall time even thou...
Easiest 5-Ingredient Spelt Flatbread – Oh She Glows
Easiest 5-Ingredient Spelt Flatbread — In no time at all, you can have a fresh, pliable spelt tortillas made with just 5 ingredients!
Coconut Cashew Butter - Phase 3, Hormone Rx & Metabolism Revolution
The Clever Spoon: Coconut Cashew Butter
Chicken Quinoa Soup
(Use 3 cups cooked chicken) So quick and easy -- exactly what you need in a chicken soup, if you're the one feeling under the weather!
Easy Paleo Sandwich Bread Recipe | Paleo Grubs
(Sub xylitol for honey) Grain-Free Sandwich Bread -- Perfect for snacks or lunches! Each loaf = 10 healthy fat/5 protein servings.