According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

Acupuncture is a traditional Chinese method used to relieve some health conditions and symptoms, such as pain.

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

Western Medicine has made some incredible advances, but I often find myself in awe...

An ancient Chinese exercise, Qi Gong, incorporates posture, breath and visualization using 6 healing sound vibrations to release trapped… | Instagram #reiki