Confused about the difference between nuts and seeds? How about peanuts; are they nuts? It sounds like they are but, surprise, they aren't. You would think if the word nut was in the common name it would be a nut, right? Click here to clarify the differences.

This high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It's the perfect protein-packed snack to keep on hand whenever those hunger cravings strike!

Food allergies affect 4 to 6 percent of children and 4 percent of adults. Learn about the types of food allergies, symptoms, diagnosis and treatment here.

This page contains crafts using acorns. These interesting, naturally occurring tree nuts can be incorporated in a number of craft projects.

Walnuts with leaf on a wooden table.

These addictive roasted Mixed Spiced Nuts make an easy and healthy sweet and salty snack for your next celebration or party.

Indulge in the delightful crunch of walnuts glazed with golden sugar and a hint of salt. A treat that's as perfect on a salad as it is eaten by the handful.

Just 1 week left until Christmas!!! Can you believe it? Are you all wrapped and ready?! I think I am, just a few things to finish up and then I'm good to go . . . I think . . . Well, apart from wrapping . . . Wanna come help? I have a super

Food is an important part of pleasure. And getting — and staying — healthy can often be as simple as optimizing what we eat.