Contrast Therapy is a core wellness offering at Eastend. Contrast Therapy is a practice of alternating between hot and cold. At Eastend, you cycle through ice baths 🧊, a hot sauna 🔥, and rest. This therapy is effective for muscle recovery, mental strengthening, de-inflammation, detoxification and is a true energy booster. When practiced regularly, contrast therapy improves physical and mental well-being. Rise Daily with Eastend Launching summer 2024 🌀

Discover the luxury spa at Amanpuri. A peaceful sanctuary offering traditional and tailored Thai treatments. Book a wellness experience with Aman.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Transform your summer health with a diet that enhances physical and mental well-being! Discover the best summer foods to boost your mood and energy. Click for more! #SummerWellbeing #HealthyDiet #PhysicalHealth #MentalHealth #SummerDiet

🌺 Escape the daily grind and rejuvenate your mind, body, and soul at the ultimate wellness retreat in Oahu, where you'll experience the perfect balance of relaxation and rejuvenation in paradise. 🌴