Explore
Shop

Gymnastics

240 Pins
·
12 Sections
·
1w
By
Bee

Beam

1 Pin
Tumbling & Flipping: The Back Handspring! - YouTube

Backhands spring

3 Pins
This drill is excellent for beginners, they can understand that the feet are inside to be able to do backhandsprings.#roundoff… | Instagram
These 8 gymnastics round off drills can be practiced during floor or vault workouts. The drills below address different importance’s of the round off. 8 Basic Gymnastics Round Off Drills Gymnastics round off drills should be practiced daily while learning and competing the Yurchenko vault. (Our USAG optional level 7-10 vault training includes hurdle and

Round off

4 Pins
Watch the YouTube version -> https://www.youtube.com/shorts/dqqsZL_s_dc

Jumps

11 Pins

Preschool gymnastics

1 Pin
SAGA Sports on Instagram: "Check out this great kip drill! This drill works on the form of the first half of the kip. This drill helps to reinforce having your shoulders open and head in on the kip. Another thing this drill teaches is that their toes should go up rather than shoot downward in the middle of the kip. Save this drill for your next practice! - - - #kip #kipdrills #kipdrill #kipwork #bardrills #bardrill #gymnasticsdrills #gymnasticsdrillsandskills #workingonkips #gymnastics #gymnasticsvideos #gymnasticstraining"

Kip

7 Pins
Strengthening Body Shapes - Tony Retrosi
8.8K views · 1K reactions | The candlestick is a great exercise for balance, body control, core strength, and leg strength. It’s also foundational for advanced tumbling movements. Do you practice candlesticks? #TrainwithCoachNatalia #TwistAthletics #twistathleticstumbling #gymnastics #gymnast #powertumbling #acro #atl #coreworkout #legday #atlantacheerleading #atlantagymnastics #smyrnagymnastics #backbend #yoga #cheerleading #atlanta #atlantayouth #backtuck #backhandspring #powertumbling #salto #flicflac #cartwheel #fitness #coreworkout #legday #armday #fitness | Tumbling With Coach Natalia | sickickmusic · Jump around sickmix

Workout

9 Pins

Vault

9 Pins

Power hurdle

1 Pin

Front handspring

1 Pin
Create a stronger heel drive with this simple drill! As the athletes fall forward onto the Air Barrel, they have to maintain a straight line from fingertips to toes in order to drive their heels up to handstand. Place a Pit Pillow behind them for a nice soft landing! 🔥

Handstand

5 Pins

Back walkovers

7 Pins