Spring & Summer Recipes

plant-based | spring & summer recipes | eat the rainbow | vegan | gluten-free | light & healthy | food as medicine | healing foods | naturally nourishing
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Vegan & GF Corn Muffins with Elderberry & Thyme
This recipe for corn muffins with fresh elderberries and thyme aims to please your sense of comfort in a way that also nourishes your body with the added nutritional and medicinal benefits of some herbal superstars. #cornmuffins #cornbread #elderberry #glutenfreemuffins #veganmuffins
Gluten-Free Shortcake with Elderflowers & Blackberries | Botany Culture
When summer hits and the blackberries are bursting, try this gluten-free shortcake scented with aromatic elderflowers, covered in juicy smashed blackberries, and topped off with a classic dollop of coconut whip or vanilla ice cream. You choose; shortcake is your oyster. #glutenfreeshortcake #healthydesserts #summerdesserts #glutenfreedesserts #elderflowerrecipes #blackberryshortcake #edibleflowers
Healthy Hibiscus Banana Bread (vegan & gluten-free recipe)
Give this classic sweetbread a lil’ boost of botanicals! This recipe for vegan banana bread studded with tart hibiscus flowers is also gluten-free and sweetened with monk fruit. #bananabread #vegan #glutenfree #healthyrecipes #edibleflowers #hibiscusflowers
Dark Cherry, Hibiscus, & Chocolate Ganache Tart (vegan & gluten-free)
This tart requires no baking, can be easily made ahead of time, and contains no dairy, eggs, or gluten. And aside from the high dose of yum, it’s also packed with antioxidants and other beneficial phytochemicals. Check out this recipe for a chocolate tart made with dark chocolate ganache and covered in cherry-hibiscus jam. #chocolatetart #healthydesserts #edibleflowers #hibiscusflowers #darkchocolate #glutenfreedesserts #nobake
Hibiscus Tea | 3 Easy Ways to Brew This Cure for the Summertime Heat
Click here for 3 simple ways to make hibiscus iced tea. You can brew it hot, make it as a cold infusion, or let the warmth of the sun work its magic on an old-fashioned sun tea! #hibiscus #hibiscustea #summerdrinks #herbaltea #suntea #coldbrew #herbalinfusions
Elderflower Shortcake with Blackberry Smash (gluten-free & vegan)
When summer hits and the blackberries are bursting, try this gluten-free shortcake scented with aromatic elderflowers, covered in juicy smashed blackberries, and topped off with a classic dollop of coconut whip or vanilla ice cream. You choose; shortcake is your oyster. #glutenfreeshortcake #healthydesserts #summerdesserts #glutenfreedesserts #elderflowerrecipes #blackberryshortcake #edibleflowers
How to Make Herbal Honey - 3 Easy Ways (+ Recipes)
Love honey?! Then you'll love herb infused honey! Click through for how-to's and recipes! What a delicious way to fight a cold, help with inflammation, or even nourish and soften your hair and skin! #honey #herbalmedicine
Sweet Corn Muffins with Elderberry & Thyme (vegan & gf)
This recipe for corn muffins with fresh elderberries and thyme aims to please your sense of comfort in a way that also nourishes your body with the added nutritional and medicinal benefits of some herbal superstars. #cornmuffins #cornbread #elderberry #glutenfreemuffins #veganmuffins
Elderflower Shortcake with Blackberry Smash (gluten-free & vegan)
When summer hits and the blackberries are bursting, try this gluten-free shortcake scented with aromatic elderflowers, covered in juicy smashed blackberries, and topped off with a classic dollop of coconut whip or vanilla ice cream. You choose; shortcake is your oyster. #glutenfreeshortcake #healthydesserts #summerdesserts #glutenfreedesserts #elderflowerrecipes #blackberryshortcake #edibleflowers
Golden Marigold & Saffron Cornmeal Cookies (vegan & gluten-free)
Marigold flowers and saffron add such a sophisticated and captivating charm to these otherwise pretty ordinary crispy cornmeal shortbread cookies. This recipe for cornmeal cookies is gluten-free, vegan, and can be made sugar-free with an easy substitution. #glutenfreecookies #edibleflowers #saffroncookies #shortbreadcookies #vegandessertrecipes #cornmealcookies
Homemade Strawberry Pop Tarts w/ Pistachio & Rose
These homemade strawberry pop tarts are healthy and extra simple to make, especially if you use your favorite quality store-bought pie crust. They’re filled with a maple syrup-sweetened strawberry chia jam and frosted with a cashew butter glaze, both of which you could easily and happily eat by the spoonful. #healthydesserts #strawberryrecipes #rosepetals #sugarfree #chiajam #vegansweets #vegandesserts #healthybreakfast
Persian Love Strawberry Pop Tarts
These homemade strawberry pop tarts are healthy and extra simple to make, especially if you use your favorite quality store-bought pie crust. They’re filled with a maple syrup-sweetened strawberry chia jam and frosted with a cashew butter glaze, both of which you could easily and happily eat by the spoonful. #healthydesserts #strawberryrecipes #rosepetals #sugarfree #chiajam #vegansweets #vegandesserts #healthybreakfast
Do Brunch The Right Way with This Perfect Fire Cider Bloody Mary
This simple Bloody Mary recipe gets all its flavor from a popular immune-boosting remedy that brings a perfectly blended punch of spicy and tangy to this classic cocktail. Don’t partake in the booze? Try the alcohol-free version for an equally savory, satisfying, and wildly nourishing brunch beverage. #bloodymary #botanicalcocktails #alcoholfree #firecider #herbalcocktails
Homemade Strawberry Pop Tarts w/ Pistachio & Rose
These homemade strawberry pop tarts are healthy and extra simple to make, especially if you use your favorite quality store-bought pie crust. They’re filled with a maple syrup-sweetened strawberry chia jam and frosted with a cashew butter glaze, both of which you could easily and happily eat by the spoonful. #healthydesserts #strawberryrecipes #rosepetals #sugarfree #chiajam #vegansweets #vegandesserts #healthybreakfast
Fire Cider Bloody Mary - The Classic Brunch Cocktail Gets an Immune-Boost
This simple Bloody Mary recipe gets all its flavor from a popular immune-boosting remedy that brings a perfectly blended punch of spicy and tangy to this classic cocktail. Don’t partake in the booze? Try the alcohol-free version for an equally savory, satisfying, and wildly nourishing brunch beverage. #bloodymary #botanicalcocktails #alcoholfree #firecider #herbalcocktails