Have you ever walked into a room and immediately felt negative energy? Smudging is a highly effective practice for purification, energizing or blessing of people, places and things.

In the days of old, Indigenous people used sage smudging to cleanse and purify the energy around them. Nowadays, people all over the world use sage smudge sticks to clear their homes and offices of negative energy. This article will teach you how to do a smoke cleansing prayer using herbs that have been traditionally u