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Self care is something we all hear about how important it is. But if we don't know where to start it can be overwhelming. And one of the best ways to know where to start is to understand the different types of self care! So today we are doing to be discussing the 6 types…

The self-care you need to be doing! #selfcare #wellness #motivationalquote #inspiration

Self-Care Saturday 🌸 Today is all about YOU. Grab your journal and reflect on this: 'What does self-care look like for me, and how can I prioritize it in my daily routine?' Your self-care is non-negotiable, sis. Take the time to nurture yourself, one page at a time. #SelfCareSaturday #PrioritizeSelfCare #JournalingForSelfLove #MelaninMeditations"

A list of 100 different self-care ideas for every season of the year. Pin me for later! | Self-care #inspo | Self-care checklist | Self-care Sunday | Seasonal self-care

Hello again friends! I am all about self care over here. So much so, that when I fall off of my self care routine, I really notice it. I start to feel run-down, drained, and even depressed. Because of the impact it is has on me and my life, I am learning to put caring for myself on the top of my priority list. I have a two young boys who rely on me for a lot. And I wouldn’t have it any other way! However, I feel I can’t really give the people I love the best of me, if I am running on an…

Learn 23 Real Ways to Practice Emotional Self-Care When Life Gets Hard. What is Emotional Self-Care? Importance of Emotional Self-Care. Benefits of Emotional Self-Care. Guide to Emotional Self-Care.

Self-care is important. It's one of the ways we can take care of ourselves and make sure we're living our best life. But sometimes it's hard to know where to start with self-care, especially if you feel like you don't have time for it. That's why I've put together this list of 8 types of self-care that are essential for a happy and healthy life.

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Practical ways to practice self care. Self-Care, Self Care Routine, Self Care Guide #selfcare