Everybody poops. Not everybody poops well. Between 5-20% of people suffer from constipation. The bad news is: severe cases of constipation can’t be fixed with food. These cases will need some medical attention first. See your doctor or pharmacist to choose the best product for your situation. Now, the good news! Your food choices can…

Whether you suffer from occasional or chronic constipation, these natural remedies for constipation will help!

Struggle with constipation? You are not alone. Here is a list of 14 foods to help constipation, get some relief and get things moving again.

Find fast relief from constipation with our comprehensive guide on foods and beverages that promote bowel movements. Explore natural remedies and learn how to address chronic constipation by improving your gut health.

Constipation is a medical condition that causes irregular bowel movements. The 13 home remedies for constipation listed in this article will help get some relief.

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The relief you're looking for.

I can totally relate to the feeling of being impacted and not being able to use the bathroom. In this post, I will share tips on how to poop faster when constipated to help you find relief. I have suffered from constipation for as long as I can remember, it's probably why I have so many posts about constipation recipes and remedies.