There are many different smoothie recipes to increase energy that you can use whenever you want and reap all of the nutritional benefits as well.

8 Foods That Give You an Afternoon Energy Boost That AREN'T a Cup of Coffee These are such good healthy snack ideas!

Try our delicious and nutrient dense smoothies for energy. The smoothies will provide you with long-lasting steady energy for hours!

Because this hitting the snooze on the alarm every morning, dragging out of bed, and reaching for coffee as soon as you can stumble your way into the kitchen is not the abundant life that Jesus was talking about in John 10:10. Let’s face it. Many of us are worn out. You know you need to find a better way to increase your energy levels in the morning besides drinking coffee. Click to read 5 ways you can get more energy naturally!

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While many think the best foods for energy have lots of sugar, that isn't entirely true. In fact, the foods that give you energy include items like avocado, bananas, and brown rice.

When that mid-day energy slump hits, opt for these healthier, energy-boosting foods for sustained energy throughout your day. Learn how your body uses food to produce energy, energy-boosting foods to eat every day and other natural ways to increase energy levels.

Why am I always tired? And how do I gain energy to keep up?! Showing up well for life means having the stamina to do it day in and day out.

Need a quick energy boost to get you through the day? WebMD recommends 10 pick-me-ups for when you’re feeling tired.