With low sodium recipes including whole grains, healthy fats and vegetables, you can enjoy a delicious meal that will help support your heart health. Recipes like our Green Chile Rotisserie Chicken Casserole and Creamy Squash Bake make meeting your nutrition goals easier than ever.

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

Low Carb Swiss Chicken Casserole, one of my favorite high-protein chicken recipes. It’s perfect for meal prep or quick weeknight dinners.

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

Rons Easy Low Sodium Mexican Casserole - A few items were switched to make it low sodium. There is a total of 2400 in the whole dish! This is a great family

These healthy casserole recipes will make the whole family happy! From chicken to enchilada to broccoli and zucchini, you'll love each of these tasty casseroles!

Creaminess may be an understatement when referring to this easy broccoli casserole recipe. With cream cheese, mayonnaise and mozzarella, you'll be hooked on this broccoli casserole after the first bite. The steamed broccoli florets are mixed with cream cheese (you could use low-fat cream cheese),...

Get a healthy meal on the table with these low-sodium chicken recipes! From chili to fajitas to casserole, these are dishes you can feel good about.

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

This low sodium sweet potato casserole recipe is a simple, classic, crowd-pleasing side dish with a layer of brown sugar pecan topping.