This Greek lemon rice is a delicious, flavor-packed dish made with garlic, herbs and lots of lemon! It's a super easy side dish for summer gatherings, but it also makes an excellent light lunch.

Craving a hearty meal that’s packed with Mediterranean goodness? This Mediterranean Ground Beef Stir Fry Recipe is full of fresh veggies and robust flavors. It’s an easy way to elevate your dinner routine! Don’t forget to save this recipe for your Mediterranean dinner ideas collection!

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Mediterranean Roasted Vegetables are the easiest and most flavorful side dish to serve with dinner — especially with Greek and Italian meals. A colorful variety of fresh summer veggies are tossed with a mixture of pesto and seasonings, then roasted to concentrate the flavors. It's the perfect side dish recipe for eating on the patio and imagining you're on vacation, but they're simple enough to make any time of the year!

Chickpea Spinach Curry Dinner (Mediterranean Diet),a delicious meal recipe made with garam masala and baby spinach.Vegan Mediterranean diet. Read more at: https://foodwineandlove.com/chickpea-spinach-curry-dinner-mediterranean-diet/

Buttery Garlic Fried Chicken is a delightful twist on the classic fried chicken, combining the rich flavors of butter and garlic for an irresistible dish. This recipe is perfect for a satisfying dinner, offering crispy chicken with a flavorful, juicy interior. It's a guaranteed crowd-pleaser that will have everyone asking for seconds.

High Protein Mediterranean Chicken Orzo is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! Over 25g of protein per bowl

I've attached a video for every recipe below from my favorite home cooks. The Mediterranean diet is a tasty and healthy way to eat. It's based on the foods people in countries like Greece and

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

Savor the flavors of the Mediterranean with this one-pan Chicken and Rice dish, packed with spices and vibrant vegetables!