Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

Have you considered going on a 14-day no sugar diet? Doing a 14 day no sugar challenge will change your life! Discover how to

I tried emi wong's slim leg challenge and let me just say THE RESULTS are interesting. In this video I show How I got lean legs in one week with no diet whic...

Best 1 week Diet plan for weight loss

The hard boiled egg diet focuses on learn protein and low carbs to effectively lose weight quickly. Get a daily guide on how it works & what to watch out for. | Slim Down And Tone Up Naturally | Ice Hack Weight Loss #StayActive #GetFit #FitnessJourney

Looking for ways to improve your health? Check out this 7 days DASH diet meal plan for better health.

Keto recipes are usually large fat and low carbs. Opportunely, they can also include quiche. Now you’ve so many easy Keto recipes, you won’t ever be bored again! The marinade tenderizes and infuses the ...

Ready to beat belly bloat and get a flat tummy fast? Follow this 7-day flat stomach diet plan packed with simple meals that are nutritious yet low in calories. Designed for losing weight and reducing bloat, this healthy daily meal plan features nutritious low carb breakfasts, lunches, dinners and snacks to slim your stomach. Stick to this flat belly diet each day and you'll be feeling lighter and less bloated in just 1 week!