This Crockpot zuppa toscana is a rich and creamy, filling soup that's absolutely bursting with flavor. It's dairy free, Whole30, and paleo, too.

This easy slow cooker beef stew is hearty, healthy, and quick to prepare. Your crock pot will do all of the work, making this soup perfect for a... Read More

Chicken thighs, carrots, and potatoes all come together in this Slow Cooker Chicken Stew before transforming into a healthy dinner recipe.

Classic chicken pot pie in soup form, made quick and easy in the Instant Pot. Full of flavor, and free from sugar, dairy, grains, and gluten.

This paleo white chicken chili is the one of the easiest slow cooker recipes to make! Everything cooks right in the crockpot, and the end result is a creamy, comforting chili that's hearty and bursting with flavor. Healthy and paleo-friendly!

This Whole30 slow cooker cheeseburger soup might be dairy-free, but you won’t notice with how creamy and full of flavor it is. It’s an easy weeknight dinner to... Read More

This instant pot chicken no-tortilla soup is quick and easy! It's paleo, keto, whole30, and easy to modify for AIP.

This slow cooker white chicken chili with sweet potato is an easy all in one Paleo and Whole30 meal for any night of the week! Great to makes ahead and pack for lunches too.

This No Bean Turkey and Sweet Potato Chili is so thick and hearty, and easy to make in the crock pot! Loaded with healthy ingredients like ground turkey, sweet potato, tomato, onion, bell pepper, diced green chiles, and tons of flavorful spices! Paleo, Whole30, dairy free and gluten free too!