Practicing self care at work is crucial to maintain a good balance and these 3 ideas will help you accomplish that #selfcare #worklifebalance

Self-care at work can improve your well-being, help establish a healthy work-life balance and support you in building a successful long-term career.

Here are some ideas on how to host a self-care party! This is a great way to raise awareness for what self-care is and why it is important. Be sure to follow Rocky Trails and Rainbows for more insight!

Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!

While we’re becoming increasingly aware of the importance of self care in our daily lives, it’s not always true to say that that knowledge is carried over to the workplace. These tips for practicing self care at work are positive, proactive places to start.

What is self-care anyway? We all know the importance of self-care because we hear it all the time, but how is it actually different from self-comfort and how can you make sure you are actually practicing true SELF-CARE?

Happy teachers mean happy students. Here is a list of ways to build morale, support teacher wellbeing and have fun as a teaching team at school.

Jessi :) on Instagram: “Affirmation Station (or ME-rror or Inspiration Station, all named by you ☺️) is posted and ready for the TpT sale tomorrow! 💕…”